Ingredients
1lb of Pumpkin cleaned and peeled and chopped into pieces 1 x 1 x 1/8.
1/2 small onion chopped.
1/4 yellow hot WI pepper chopped.
4/5 cloves garlic chopped finely.
Method
Heat 1 tablespoon oil in a wok and when hot add onion, garlic and pepper , fry for a minute or two. Add Pumpkin and 1 teaspoon of sugar and 1 teaspoon salt. Let cook on medium heat for twenty to thirty minutes until fallen to consistency of apple sauce After 5 minutes add a little (1/2 tablespoon) water).
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