Wednesday, July 30, 2008

Curry Cabbage and Salmon

1 large tin of red salmon
1 sweetheart type cabbage
Onion, garlic, peppers
1/2 tin of tomatoes
curry powder

I suspect this would work extremely well with fresh salmon, although I have only used tinned. Chop a cabbage finely, open salmon and clean (pick out bones and skin). Heat a cover able pot with a little oil (frying pan, wok or Caribbean round bottomed pot). Take curry powder and mix with a little water to make a paste (2 tablespoons). Pour this in the hot oil and let cook for about 2 minutes. Throw in an onion chopped, 4 cloves of garlic chopped, a piece of WI pepper, let cook for 2 minutes then add cabbage and half a tin of tomatoes, stir cover and leave for 10-15 minutes until cabbage has fallen. Add tinned salmon,  salt and pepper. stir and leave for 5 minutes without heat to settle. serve with white rice.


urbanadder22 said...

I'm going to try that. Will let you know how i and my guest liked it, Thanks for this simple recipe.

kimberly said...

Cabbage is a vegetable which is composed of water but contain potassium, magnesium and vitamins that help our body. Many people like to prepare salad or another kind of recipe. You mus to approach all the propeties this vegetable.

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neilos85 said...

how do i curry sardines, same way?