My boys like fish or chicken with sweet and sour. This is a very good recipe for a simple sauce that tastes very good.
1/3 cup Rice Vinegar
4 tbsp brown sugar
1 tbspn ketchup
1 tbspn good soy
2 tspn cornstarch
1 chopped onion, 1 chopped green pepper, half a cup of tinned or fresh pineapple and a piece of ginger about 1 inch finely chopped.
Boil the wet ingredients until mixed and sugar dissolved and then add the choice of veg/fruit and simmer for 20 minutes. Finally add the cornflour mixed in a little water to thicken. Serve with fried fish, chicken, or pork and rice.